Ran for the first time in months. Back, side, and abdomen have been hurting. Lower legs feel funny. Toes are number. Back didn’t bother me during the run. Legs and toes did a little. But glad I did it. I’m very out of shape and had to walk a little on Bowen, but this is… Continue reading July 7, 2025
Category: Running
Running – January 10, 2014
Morning weight: 194.0 Time of day: 4pm Weather: Sunny, 68%. A little wet – light rain earlier today. Distance: 2 miles Course: Sanford to Oakwood to Randol Mill to Bowen to Sanford Time: 21:55 Rested 10 minutes in the house Distance: 1.3 miles Course: Sanford to Lillard to Division to Bowen to Sanford Time: 15:04… Continue reading Running – January 10, 2014
Running – January 9, 2014
Morning weight: 193.6 Time of day: 5pm Weather: Drizzling, low 50s. Distance: 2 miles Course: Sanford to Oakwood to Randol Mill to Bowen to Sanford Time: 21:53 Comments: Felt a little better than yesterday. Wasn’t breathing nearly as hard early on, but my heels hurt (where they connect to the back of my foot) for… Continue reading Running – January 9, 2014
Running – January 8, 2014
Morning weight: 193.0 Time of day: 6pm Weather: Drizzling, high 40s. Distance: 2 miles Course: Sanford to Oakwood to Randol Mill to Bowen to Sanford Time: 23:36 Comments: Felt ok considering I haven’t run since my birthday, and before that it had been several months. First half mile felt pretty bad and was breathing really… Continue reading Running – January 8, 2014