Morning weight: 193.0
Time of day: 6pm
Weather: Drizzling, high 40s.
Distance: 2 miles
Course: Sanford to Oakwood to Randol Mill to Bowen to Sanford
Time: 23:36
Comments: Felt ok considering I haven’t run since my birthday, and before that it had been several months. First half mile felt pretty bad and was breathing really hard, but settled down and felt better after that. Legs hurt some but not injured – just out of shape. Felt pretty good after running – lots of energy for the rest of the night.