July 7, 2025

Ran for the first time in months. Back, side, and abdomen have been hurting. Lower legs feel funny. Toes are number. Back didn’t bother me during the run. Legs and toes did a little. But glad I did it. I’m very out of shape and had to walk a little on Bowen, but this is not the slowest I’ve ever done it.

House to Lillard to Division to Bowen to Sanford

14:55

2:30 pm

88 degrees